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Try to prepare meals yourself so you know what goes into them. Buy organic products as often as possible.

Will that facelift get you a pay raise? Cosmetic surgery and your career Mike Adams, the Health Ranger See article keywords and concepts

There are organic products. There are high-end natural cosmetic products made with really healthy ingredients. Stay away from the artificial petroleum stuff. Stay away from the brand-name cosmetics and go with the small, natural companies that have products that can really make a difference. Because, I agree that sometimes in the professional world, you're in situations where you need to have some lipstick on, or you need to have eye shadow. That's expected by your coworkers, and that's fine. I'm not saying you should walk into every situation without any makeup.

Interview with David Bronner, president of all-natural, authentically organic Dr. Bronner's Soaps Mike Adams, the Health Ranger See article keywords and concepts

Mike: What are some of the ingredients that consumers should watch out for on the labels of these shampoos or soaps that kind of give away that they are not organic products? Bronner: Well, definitely if you see anything that ends in "eth." The suffix "eth" means fatty alcohol is being ethoxylated with ethylene oxide, and that produces 1,4 dioxane as a trace contaminate. There's no way that belongs in a natural product, let alone an organic product. Mike: So you should watch out for any chemical word that ends with "eth.

The top ten things food companies don't want you to know Mike Adams, the Health Ranger See article keywords and concepts

See Horizon milk, Wild Oats named in consumer boycott of "false" organic products. (The solution to all this? Drink raw almond milk instead. Make it yourself with a Vitamix, water and a nut milk bag.) 9. Most grocery products that make loud health claims on their packaging are, in reality, nutritionally worthless (like meal replacement shakes, instant chocolate milk, etc.). The most nutritious foods are actually those the FDA does not allow to make any health claims whatsoever: fresh produce. See articles on food labeling. 10.

What's In Your Milk?: An Exposé of Industry and Government Cover-Up on the Dangers of the Genetically Engineered (rBGH) Milk You're Drinking Samuel S. Epstein, M.D. See book keywords and concepts

However, the Organic Trade Association responded by claiming that the survey was not scientific, and that it would "only succeed in sowing seeds of distrust in organic farming and organic products." Kastel responded that the survey was not intended to be scientific, and that irrespective of the level of compliance with regulations, "organic is still preferable to conventional milk," especially if you are worried about rBGH in your milk.

Toxic Overload: A Doctor's Plan for Combating the Illnesses Caused by Chemicals in Our Foods, Our Homes, and Our Medicine Cabinets Dr. Paula Baillie-Hamilton See book keywords and concepts

A source of natural and organic products. Grass Roots Natural Goods www.grassrootsnaturalgoods.com A company specializing in natural hemp clothing, bags, jewelry, footwear, organic cotton apparel, household and body-care products. Chemical Information Web Sites Shirley's Wellness Cafe www.shirleys-wellness-cafe.com An excellent health resource for humans and pets. Shirley's Wellness Cafe is well worth a visit. Silent Spring Institute www.silentspring.

If It's Not Food, Don't Eat It! The No-nonsense Guide to an Eating-for-Health Lifestyle Kelly Harford, M.C., C.N.C. See book keywords and concepts

Once again, if you are going to indulge in dairy products, be sure to choose organic products free of preservatives, hormones, pesticides and antibiotics such as Horizon, Alta Dena, or local brands. Fresh from the farm, unpasteurized is best as the pasteurization process uses heat that alters the nature of the milk protein and renders it harmful to the body. Also check labels to be sure you are getting real cheese, butter, and yogurt that do not contain additives, artificial sweeteners or refined sugars.

After switching to organic products some people's sensitivities subside. him for food allergies. Unfortunately, my suggestions were initially dismissed. Mike couldn't fathom, at first, how the problems he was having could be related to something as simple as a food allergy. After all, he had been seeing top-notch medical doctors in New York city and none of them had suggested this as a possibility. Instead he decided to consult with yet another medical specialist shortly after we left.

Prescription for Natural Cures: A Self-Care Guide for Treating Health Problems with Natural Remedies Including Diet and Nutrition, Nutritional Supplements, Bodywork, and More James F. Balch, M.D. and Mark Stengler, N.D. See book keywords and concepts

If you can't find or afford organic products, make sure to wash everything in clean water before eating. When you do eat protein, focus on beans, legumes, soy products, or fish (from a clean water source). Note: The consumption of beans has been found to lower the risk of Parkinson's disease. Use cold-pressed oils in salad dressings. They're high in vitamin E, a powerful antioxidant that's important in the prevention and the treatment of Parkinson's disease. Fresh vegetable juices are excellent for their mineral content. Eat live unsweetened yogurt or another cultured product every day.

Toxic Childhood: How the Modern World is Damaging Our Children and What We Can Do About it Sue Palmer See book keywords and concepts

There are many reasons why poorer families feed their children less well than others: transport problems that prevent them shopping around or buying in bulk for economies of scale; the cost of buying fresh and organic products; a lack of knowledge about healthy eating and more susceptibility to marketing messages. So while recent health campaigns, films and television programmes have made an impact on diet in wealthier homes, many children in poor homes remain trapped in poor eating habits.

Grocery Warning: How to recognize and avoid the groceries that cause cancer, diabetes, heart disease, high cholesterol, high blood pressure, and other common diseases Mike Adams See book keywords and concepts

In this list, I have frequently recommended organic products because they are both safer for you to consume and are grown by farmers and ranchers who operate with a higher degree of ethics and integrity. But I do want to clarify my position on organic foods and say that if you are on a very tight budget, it is far better to eat non-organic foods on this approved list than to turn to cheaper foods made with metabolic disruptors.

Although I frequently recommend organic products and groceries over non-organic ones, this is one case where both varieties appear to do more harm than good. I recommend avoiding them both. The 30-day no-dairy diet Try the 30-day no-dairy diet and see how you feel. That is, take a 30-day period and eliminate dairy products from your diet completely. Gauge how you feel, and especially note changes in your bowel movements, ease of breathing, and the state of your sinuses if you have experienced sinus congestion in the past.

Organic Consumers Association's Ronnie Cummings discusses corporate greed and organic milk Mike Adams, the Health Ranger See article keywords and concepts

First, do you agree that there is some degree of success in the fact that consumer demand for organic products is now so strong? Is that not a success by itself? Ronnie: It is a tremendous success. It is attributed to the fact that a lot of us spent the last 30 years building up an alternative food and farming system in the United States. This alternative system has proved to be much better than industrial agriculture, and so now the latest polls show 75 percent of Americans say they are shopping for healthier food.

Slow Food Nation: Why Our Food Should Be Good, Clean, And Fair Carlo Petrini See book keywords and concepts

But they may not be: they are certified as organic products, so presumably no pesticides have been used in producing them; they have been transported by ship (and from the port to our homes perhaps by train), which pollutes much less than a plane or a truck.

Organic Consumers Association's Ronnie Cummings discusses corporate greed and organic milk Mike Adams, the Health Ranger See article keywords and concepts

Ronnie: Well, the good news is, there is such a huge demand for organic products across the United States and North America that there is a serious shortage of supply. One of the types of products that are in serious short supply is organic milk. This is already more than a $1 billion a year industry in the United States out of the $15 billion in organic food sales last year. The problem is that our government -- specifically the U. S.

Our Toxic World: A Wake Up Call Doris J. Rapp, M.D. See book keywords and concepts

Delta, CO 81416. organic products, disposable diapers, shampoos and soaps for babies. Also buy in health food stores. Wipes have a chemical odor. WOMEN FRAGRANCES CHEMICALLY SENSITIVE LIVING 508.678.7293, FAX: 419.730.6932, 377 Wilbur Ave., Suite 213, Swansea, MA 02777 www.chemicallysensitiveliving.com. Certified organic and natural fragrances. SANITARY PRODUCTS TAMPONS: Try health food stores. FEMININE OPTIONS 715.455.1652, Ridgeland, WI. NATRACARE 303.320.1510, Denver, CO www. indra.com/natracare. NATURAL CHOICES 414.421.9394, Franklin, WI. ORGANIC ESSENTIALS 806.428.

Prescription for Dietary Wellness: Using Foods to Heal Phyllis A. Balch, CNC See book keywords and concepts

Reports show conflicting results when looking at the nutritional benefits of organic products. Organic Consumers says that thirty studies comparing the nutrient content of organic crops with conventional crops (using chemical fertilizers and pesticides) found that overall, organic crops had a higher nutrient content about 40 percent of the time, and were equal or higher 85 percent of the time. The Journal of Alternative and Complementary Medicine reviewed forty-one scientific studies from countries around the world and found that organic crops, on average, contained 19.

The Miracle of Fasting: Proven Throughout History for Physical, Mental & Spiritual Rejuvenation Patricia Bragg and Paul C. Bragg See book keywords and concepts

Health Stores have huge variety of 100% whole grain organic products, delicious breads, crackers, pastas, pizzas, desserts, etc.) • Salted foods, such as com chips, potato chips, pretzels, crackers and nuts. • Refined white rices and pearled barley. • Fast fried foods. • Indian ghee. • Refined, sugared (also, aspartame), dry processed cereals - cornflakes etc. • Foods that contain olestra, palm and cottonseed oil. These additives are not fit for human consumption and should be 100% avoided .

Hope's Edge: The Next Diet for a Small Planet Jeremy P. Tarcher See book keywords and concepts

Claire works closely with Navdanya Foods, turning their organic products into tasty breads and cookies and breakfast cereals. This curry is a delightful medley of winter vegetables, bathed in a flavorful mixture of spices and coconut, whose scents will linger in your kitchen.

Our Toxic World: A Wake Up Call Doris J. Rapp, M.D. See book keywords and concepts

TEXAS organic products 806.748.8336 www.texasorganic.com. THE NATURAL BEDROOM 800.365.6563 (orders/questions). 408.897.3018 FAX: 707.823.0106, P.O. Box 2048, Sebastopol, CA 95473 THE VERMONT COUNTRY STORE 800.362.2400. FAX 802.362.0285, P. O. Box 3000, Manchester Center, VT 05255-3000 P.O. Box 2048, Sebastopol, CA 95473-2048. Clothing, House, Food General. CARPETS: NATURE'S CARPET 604.734.2758 FAX: 604.734.1512 1428 West Seventh Ave., Vancouver, BC B6H1C1, Canada, Colin Campbell & Sons. Carpet is "Best" according to Anderson Laboratory.) CLEANING: ECO CLEAN PRODUCTS AND SERVICES 480.947.

Hope's Edge: The Next Diet for a Small Planet Jeremy P. Tarcher See book keywords and concepts

Organic Valley membership has jumped from seven farmers to 300, and last year they sold almost $80 million in organic products from California to Maine—now even Japan. If it continues to grow as fast as it has, Jim tells us, Organic Valley could reach sales over $ 100 million next year—a far cry from the humble beginning I'd witnessed.42 "More farmers want to join us all the time. The market is growing like crazy," Jim says, smiling, and he's right. Nationwide, in each of the last eight years sales of organic food have grown by 20 percent. "Consumers are smarter now.

Interview with David Bronner, president of all-natural, authentically organic Dr. Bronner's Soaps Mike Adams, the Health Ranger See article keywords and concepts

In personal care, companies think there is a loophole, such that they can put "organic" or "organics" into the brand name even if it's not an entirely organic product. So instead of doing the hard work of working with the manufacturers to build the real ingredients from organic material and certified organic farms, they just have just the same old formulations as always, add a little organic water and extract of this or that and then slap "organics" into the brand name.

Food, Inc. Mendel to Monsanto - The Promises and Perils of the Biotech Harvest Peter Pringle See book keywords and concepts

With a twentyfold increase in sales in three years, organic products now made up 3 to 4 percent of all food sold in supermarkets. Farmland acreage devoted to organic crops in Britain increased fivefold in 1998, but still only accounted for 1.5 percent of the total. These trends were in opposition to Tony Blair's government, which had gone out of its way to support the technology, anxious to keep Britain in the vanguard of the revolution.

Our Toxic World: A Wake Up Call Doris J. Rapp, M.D. See book keywords and concepts

As mentioned before, air and water do not have borders so if organic products intermingle with genetically engineered produce, Canada might not be able to sell their wheat to Europe. This could cause a potential economic crisis among the wheat farmers in Canada. The organic farmers in the United States are similarly at risk from cross contamination. As of May 2001, all seed corn in the United States was thought to be contaminated with at least a trace of genetically engineered material.

Hope's Edge: The Next Diet for a Small Planet Jeremy P. Tarcher See book keywords and concepts

After a tight-as-a-vise handshake, Jim sits his husky frame down and begins to tell us about Organic Valley, a cooperative of family farms working together to market and distribute organic products. "It used to be called the Coulee Region Organic Produce Pool," he says, "CROPP, for short." As soon as I hear "CROPP," my heart sinks. I flash back to a small, wooden church in Viroqua, Wisconsin. Over a decade ago, I'd been invited to speak there by the nicest, most earnest people—CROPP's founders.

Safe Food: Bacteria, Biotechnology, and Bioterrorism Marion Nestle See book keywords and concepts

TOWARD DIALOGUE, IF NOT CONSENSUS Protests against genetically modified foods—or the threat of such protests—affect the behavior of retailers who understand that consumers can choose to buy organic products, now labeled as such. Many companies label their products "GM-free" (see figure 25, page zz6). In the late 1990s, Gerber's and Heinz announced that they would stop using genetically modified ingredients in their baby foods, and McDonald's "quietly" told farmers to stop growing Monsanto's transgenic poratoes.

Seeds of Deception: Exposing Industry and Government Lies about the Safety of the Genetically Engineered Foods You're Eating Jeffrey M. Smith See book keywords and concepts

Thus, organic products may contain undetected contamination. Some farmers and certifiers would prefer to establish a universal threshold for GM content, which could pave the way for regular testing. If a package says "100% Organic" each ingredient must be 100 percent organic. If the label says "Organic," at least 95 percent of the ingredients must be organic. The remaining 5 percent are not supposed to be genetically modified according to the organic standards.

Don't Go Shopping for Hair-Care Products Without Me Paula Begoun See book keywords and concepts

Sebastian Laminates Body, Thickening Polish ($12.95 for 5.1 ounces) best styling gels with medium to firm hold that cost $10 or less Note: The hair-care lines marked with an asterisk feature at least one additional product that is nearly identical to the recommended product on the list. ARTec Textureline Control Gel, Exceptionally Strong All Day Hold for Curly and Wavy Hair ($10 for 8 ounces) Conair Headcase Mind Bender, Ruthless Hold Gel ($3.99 for 5 ounces) *d:fi Hi:fi Firm Hold Gel ($7.95 for 8.45 ounces) L'Oreal Studio Line FX Aqua Gel, Strong Hold ($3.99 for 5.

Food, Inc. Mendel to Monsanto - The Promises and Perils of the Biotech Harvest Peter Pringle See book keywords and concepts

Supermarkets responded by racing to buy organic products. The American GM sales armies could not have done a worse job of selling GM to a wary public. One British frozen-food-chain manager recalled being told, "You are a backward European who doesn't like change. You should accept this is right for your customers."19 Monsanto's public relations people even warned the antibiotech movement that Britons would have the new soy "whether they like it or not." Meanwhile the probiotech British government pressed ahead with plans to test GM crops.

Hope's Edge: The Next Diet for a Small Planet Jeremy P. Tarcher See book keywords and concepts

She works closely with local farmers to get fresh, organic products. How food looks is the last thing Ana concentrates on; "in between, there's how It feels." This salad, however, scores on both fronts. Carrot Salad with hfot Qoat Cheese Crotin Serves 4 Fresh herbs are essential in this recipe. The parsley, mint, and dill spark up the Jerusalem-style shredded carrot salad; the warm coated goat cheese coins contrast in temperature and texture. When topped with the toasted pine nuts, the salad sings with Jlavor.

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ABOUT THE CREATOR OF NATURALPEDIA: Mike Adams, the creator of this NaturalNews Naturalpedia, is the editor of NaturalNews.com, the internet's top natural health news site, creator of the Honest Food Guide (www.HonestFoodGuide.org), a free downloadable consumer food guide based on natural health principles, author of Grocery Warning, The 7 Laws of Nutrition, Natural Health Solutions, and many other books available at www.TruthPublishing.com, creator of the earth-friendly EcoLEDs company (www.EcoLEDs.com) that manufactures energy-efficient LED lighting products, founder of Arial Software (www.ArialSoftware.com), a permission e-mail technology company, creator of the CounterThink Cartoon series (www.NaturalNews.com/index-cartoons.html) and author of over 1,500 articles, interviews, special reports and reference guides available at www.NaturalNews.com. Adams' personal philosophy and health statistics are available at www.HealthRanger.org.